Lebanon Family Health Services Lebanon Family Health Services

Stories from our Community

Photo of Ginny Lewis

LFHS helped me quit smoking. Now I get to help others do the same.

— Ginny Lewis

I struggled with quitting smoking over many years. I grew up with a father who smoked and started smoking myself at age 18. After several attempts, I finally quit at age 31. Eighteen years later, I decided to take a puff of a cigarette while out with friends and unfortunately was soon hooked again. I knew that I had to take hold of my habit because I didn’t want to smoke in front of my grandchildren.

I found an ad in a local newspaper for Lebanon Family Health Services’ Freedom From Smoking® program and knew the time had come to quit for good. I attended the classes with my fiancé, who was also a smoker, and we were both finally successful in quitting for good. In the fall of that year, we were married.

Less than a year later, I was in a traumatic car accident that reaffirmed my decision to quit smoking. The emotional and physical stress that I experienced was a trigger that made me vulnerable to smoking once again. However, the tools provided to me in the tobacco cessation program helped me through this difficult time and I was able to stay smoke free.

I am a Freedom From Smoking® facilitator now and I look forward to continuing in this role for many years to come. I know how difficult it is to remain a recovering smoker and I want to help others through the quitting process.


Laurie Bomgardner

The lifestyle change I made is now my “new normal”

Through LFHS’s Diabetes Prevention Program I was able to stay on track and it made me accountable for my habits.

Read Laurie’s story

Enrolling NOW for 2019

prevent T2

Diabetes Prevention Program

Wednesdays

Beginning January 16

5:15-6:15 pm

Call (717) 273-6741 ext. 310

  • Freedom From Smoking in 2019

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    Beginning Tuesday January 8 at noon (Salvation Army-Lebanon)

    Beginning Wednesday January 16 at 3pm (Berks Technical Institute, Wyomissing)

    Call (717) 273-6741 ext. 224

  • 2019 “Be The One” Parenting Class Series

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    2019 Schedule now available.

    Next Class:

    Be The One:  Young Child

    January 10, 17, 24, 31

    6-9pm

    Call (717) 273-6741 ext. 310